“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.” . Danielle Bernock, Emerging with Wings: A True Story of Lies, Pain, and the Love That Heals
When I say can’t take on even one more thing, I really need you to understand I really just can’t.”…..unknown


Unfortunately, only slightly more than a third of people with PTSD are in some kind of treatment. There are a number of effective treatments for PTSD and treating PTSD can lead to improvements in other areas of your life. For example, when people successfully treat their PTSD, they often find that other disorders go away as well (although their other conditions may require specific, targeted treatments).
For me and others who can’t or won’t see! This when I feel ready will be part of the site that may be my notes and diary of my last 20 years of this debilitating illness, I will be sorting through notes and other documents  to help me see what has happened. This illness  has lost me almost half my life some great friends, family and work….now in 2017 what will come next……….well there is more to come..after 20 years of unfulfilled life  is to be that our illustrious government has come up with the ultimate solution, if you have a mental illness and you try to help yourself you may find yourself in the courts…but maybe the threat alone could instigate the self induced “euthanasia” of this and other disabled or disadvantaged   souls by there own hand, we shall see
We have thrived on the most arduous and demanding tasks, from Norfolk to the Home Counties to the North East of Scotland, the Midlands to the flat and powerful landscape of the fens. On again to the wonders of Pembrokeshire West Wales with its wonderful beaches, stunning scenery and welcoming people .

Our site has page numbers not names so just explore