“Trauma is personal. It does not disappear if it is not
validated. When it is ignored or invalidated the silent
screams continue internally heard only by the one
held captive. When someone enters the pain and
hears the screams healing can begin.” .
Danielle Bernock, Emerging with Wings: A True Story of
Lies, Pain, and the Love That Heals
When I say can’t take on even one more thing,
I really need you to understand I really just can’t.”…..unknown
“Don’t let the bastards grind you down”
Unfortunately, only slightly more than a third of people
with PTSD are in some kind of treatment. There are a
number of effective treatments for PTSD and treating
PTSD can lead to improvements in other areas of your
life. For example, when people successfully treat their
PTSD, they often find that other disorders go away as
well (although their other conditions may require
specific, targeted treatments).
We have thrived on the most arduous and demanding tasks, from
Norfolk to the Home Counties to the North East of Scotland, the
Midlands to the flat and powerful landscape of the fens. On again to
the wonders of Pembrokeshire West Wales with its wonderful
beaches, stunning scenery and welcoming people .
Our site has page numbers not names so just explore