About
Before
“We must honour, protect and support our police officers and their
families every day of the year” Janet Reno
First memories start in Cringleford Norwich, then Hethersett , the police house is
still there on the old A11. We then moved on to the wonderful peace of
Walsingham, Norfolk, a great place well worth a visit, check out this great new and
developing site www.walsingham-memories.co.uk We then moved to Old Catton
Norwich, this move was so dad could help form the Norfolk Police Dog Section in
the early 60s.. The Police House was like a prison camp, old Karl was not to be
toyed with. My past employment included a spell in the Royal Air Force Regiment
and then Norfolk Police, including my introduction to computers via the Police
National Computer Centre in Hendon, lots more could go in here, but. Then off I
went to complete over20 yr in the hospitality business at all levels until the switch
was clicked and hell took over
FACT ONE
PTSD is a disorder that develops in some people
who have experienced a shocking, scary, or
dangerous event. It is natural to feel afraid
during and after a traumatic situation. Fear
triggers many split-second changes in the body
to help defend against danger or to avoid it.
FACT TWO
The effects of post-traumatic stress disorder
(PTSD) can be far-reaching and debilitating. The
symptoms of PTSD can have a negative impact
on your mental health, physical health, work,
and relationships. You may feel isolated, have
trouble maintaining a job, be unable to trust
other people, and have difficulty controlling or
expressing your emotions.
FACT THREE
Not only are the symptoms of PTSD difficult to
cope with, but they can also have a major
negative impact on different areas of your life.
You don't have to face this alone, you can get
treatment for PTSD.
CATSAUDIT
Two
“I must stop remembering... The more I remember, the greater my agony. These thoughts
stuttered in my mind.. I must be more watchful, I told myself. I must shut them out. I
couldn't always keep this up.”
― Sonali Deraniyagala, Wave
“Don’t let the bastards grind you down”
Longfellow D
After
“No amount of me trying to explain myself was doing any good. I
didn't even know what was going on inside of me, so how could I
have explained it to them?” ― Sierra D. Waters, Debbie.
My site at Moonlightblue is mostly concerned about the days prior to 1998,
and some of my good times since the move to Wales. Life now in
Pembrokeshire is essentially "enforced" due to to being diagnosed with P.T.S.D
and acute depression, panic attacks and attempted suicides over the last 20
years (first time I have admitted that to the world) my time now revolves
around my new wife our cats and a little bit of community work when I can,
and working with my computers to hopefully help others, although it’s hard
enough to help myself. …more soon
“Many call it the 1000 yard stare and can't realize the pain
when PTSD takes us there” ― Stanley Victor Paskavich